Doesn’t matter if in the morning, after a sweaty workout or during a break from your stressful job, we all need an energy boost from time to time.
These little energy packed snacks have been my lifesaver so often. They’re packed with awesomeness from every little ingredient. And you can make lots of different variations by playing with the ingredients.
You have to try these raw energy balls, because they give you all the natural energy you need to get through the day. The best thing about them? They’re ready in no time. Really! 10 minutes, that’s all you need.
Furthermore, they’re filling and portable, and they stay fresh in the fridge for about 2 weeks.
Since this my absolute favourite energy ball recipe you have to try it!
These energy bites are no bake, no added sugar, vegan, loaded with protein, fiber and healthy fats. And it takes less than 10 minutes to put them together. It’s hard to believe these peanut butter balls are healthy, since they taste more like dessert. But believe me, they are.
They’re so simple and you just need 5 ingredients.
- 400g medjool dates
- 100g oats
- 100g chopped nuts (any kind of nut you like, I prefer peanuts)
- 2 tbsp natural peanut butter (without added sugar or salt)
- 2 tbsp maple syrup (or honey, if you fancy some)
- optional: 15g protein powder (vanilla tastes amazing!)
- optional: 10g flaxseed
Place the nuts and the oats into a food processor and blend until they form a chunky flour. Add all other ingredients and blend again until they form a sticky mix.
Put the mixture in a bowl and place it in the refrigerator for 15 minutes. This way, they are easier to roll.
Roll into balls and store in the fridge for up to 2 weeks. Done.